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The Strength Training Anatomy Workout
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Over one million readers have turned to Strength Training Anatomy for strength training’s most effective exercises. Now put those exercises to work for you with The Strength Training Anatomy Workout. The Strength Training Anatomy Workout is your guide to creating the body and the results you want. Strengthen arms and legs; increase muscle mass; sculpt chest, back, and core; firm glutes; increase hip flexibility . . . it’s all here
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Technical specifications
Release date | March 16th 2011 |
Language | English |
Publisher | Human Kinetics |
Collection | Anatomy |
Categories | |
Accessibility | No information is available regarding the accessibility of the format Paper |